body by bec
training and nutrition
We believe in working on all aspects of health, fitness and wellbeing. prioritising exercise and nutrition, we also offer guidance to create a healthier lifestyle, encouraging you to thrive in all components of your life.
We believe that change has to start from within.
supporting your goals, whether they focus on health, strength or aesthetics.
Nutrition Coaching
BA Runner
personal training, nutrition coaching, meal plans
personal training, nutrition coaching, meal plans
meet bec
with 5+ years in the health industry, and 20+ years in athletics, bec has experienced many ups and downs of her own. body buidling, powerlifting, TRIATHLONS, world records, long distance running, track and feild, and more to come…the personal experience enables bec to relate to all clients and provide information, inspiration, support and advice in many areas that each INDIVIDUAL wishes to focuses on.
